So by now most of you will have seen Sam Pepper's new video. Now, I don't watch him, I'm not subscribed, I've never seen one of his videos. Until today.
Sunday 21 September 2014
Sunday 14 September 2014
Sleeping Tips and Why they're Helpful
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| Image: Clipart |
noun
A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.(Google definition)
Sleep. We spend a third of our lives doing it. But what actually is it and how can we make it even more beneficial?
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